most women want to bid farewell to the airport, have a full breasts and build a proud S figure. In fact, if you want to breast enhancement, suggest that female friends should not miss the special physiological period of women - menses. Does the menstrual period really have a breast enhancement? How should a menstrual breast be done?
How do
during the menstrual period? 5 tips for the menstrual breasts let you say goodbye to the airport
menstrual period is closely related to breast enhancement,
women's glands in the breast experience the effect of receptor inside hormone,Cheap Clothes Online, menstrual period, female estrogen secretion increased, many female friends will appear breast distension pain, breast enlargement and other phenomena,asics shoesoutlet, wait until the end of the menstrual period, the phenomenon of milk swelling will disappear, if the use of the menstrual period of breast, often will rise The effect of half the effort.
5 tips for breast enhancement, let you bid farewell to the airport
period breast enhancement coup 1: grasp the breast enhancement time
breast enhancement during menstruation should not be blind, but should be differentiated in time. First, a week before the arrival of the menstrual period,Designer Womens Fashion Brands, the body needs to prepare for the menstrual nutrition because of the change in the body's estrogen, so we should eat more protein - rich food at this time to strengthen the nutrient supply of the chest. Secondly, at the 1-3 day of the menstrual period, the breast fat will be hoarded under the stimulation of estrogen. If you eat more carrots,6pm designer clothes, potatoes, soya beans and nuts, the effect will be more obvious. Finally, we should consolidate the effect of the breast by massage, exercise and so on at the end of the period.
menstrual period tips 2: eat to food
during the menstrual period, diet is the most important. In the period of menstruation, women should avoid cold, spicy food, eat more protein rich food, such as lean meat, eggs, milk, beans and so on, and can also eat some breast foods, such as carrots, potatoes, nuts, beans food, papaya and so on.
menstrual period breast implants 3: appropriate exercise
women are not suitable for intense exercise during menstruation, but exercise, such as push ups and dumbbell exercises, can help to increase the muscles of the chest, and the breast enlargement helps to strengthen the development of breast tissue, enhance the toughness and pull of the breasts, and make the chest more plump and attractive.
menstrual period Tips 4: chest massage
if a woman has a feeling of breast distention and pain during her menstrual period, she can do chest massage to promote the movement of breast cells. When you massage, you can use the nipple as the center and use your fingers to draw the inside out of the breast.
period breast implants 5: hot water
during the menstrual period with hot feet to help accelerate blood circulation, can further improve the accumulation of nutrients in the breast.
in short, women's breast enhancement effect will be more obvious during menstrual period, but we should also pay attention to the time. If you want to say goodbye to the airport, women should be in the right way.